Osteochondrosis of the cervical region is a degenerative-dystrophic disease that affects the tissues of the cartilage of intervertebral discs, causing pathological change in the vertebrae.The need for hospitalization occurs only with deterioration by harsh deterioration in well-being, usually caused by paving the vertebrae with an enthusiastic vertebra.
In most cases, osteochondrose treatment is done at home.The patient is shown a course of chondroprotects, massages and physiotherapy procedures, compliance with a thrift diet.But the main method of disease therapy is a daily medical physical education or gymnastics.Patients are also recommended for swimming, yoga, long walks in fresh air.
Medicine treatment
The drugs of different clinical and pharmacological groups are used in cervical osteochondorosis.To remove acute pain in the neck and teaser, non-acidal anti -infalm ratio medications, muscle relaxants, analgesics in tablets or injection solutions.And the use of fat and mortar helps to solve unpleasant sensations of weak or medium seriousness, including heating.
With osteochondrose 1 or 2 degrees of severity, hondroprotectors are included in the therapeutic schemes.These are stimulants of regeneration of cartilage tissues of intervertebral disks and damaged ligaments, tendons, muscles.With the help of longer (from 3 months to a few years), the hondroprotector course succeeds in part to restore Hijalin cartilage, normalize the functioning of the rainbow spine.
The concentration of active ingredients (glucosamine, hondroitin) medications in the area of damaged tissues gradually increases.Their analgesic, decongestant and anti-monimatory action soon appears.Chondroprotectors are not used in the treatment of osteochondrose 3. degrees, because destructive processes have affected almost all connective structures.
| Clinical and pharmacological group of drugs used in the treatment of cervical osteochondroise | Pharmacological action and therapeutic effect |
| Not -steroidal anti-inflammatory drugs | Mitigation of inflammatory processes, reducing pain and swelling seriousness, increasing the amount of movement |
| B vitamins b | Normalization of inservation of skeletal muscles, renovation of optimal transmission and metabolism of intermediaries, regeneration of damaged nerves |
| Funds that improve blood supply | Improving the rheological properties of blood and nutrition damaged nervous roots, blood circulation stimulation in the brain, elimination of headaches and dizziness |
| Musorelaxans | Relaxing skeletal muscles, release the violation of nerves and blood vessels |
Medical physical education
The use of pharmacological preparations, heating compresses, conducting massage procedures will not help eliminate the symptoms of cervical osteochondrose, stop its progress.Only regular, daily exercises of physiotherapy slows down, then completely stops the destruction of cartilage tissues.The exercise complex compiles a workout doctor, taking into account the phase of pathology and the patient's sports preparation.The first trainings are also controlled under his control, and then the patient is engaged in home.
Osteochondrose-neck exercises.
In the process of performing exercises, there should be no unpleasant sensations, including dizziness dizzying, raising blood pressure.The movements should be smooth, with a small amplitude.Only in this way, blood circulation in the throaty spine can be improved, and at the same time avoid loads of damaged intervertal disks.Typically, exercise therapy doctors include the following exercises in the treatment complex:
- Lie on your stomach, rest your hands on the floor.Make your back even, lift your head and the upper half of the body, stay in this position for a minute, then a smooth sink.First, make 3-4 times, because the muscle corset is reinforced-10-15 times;
- Lie on your stomach, stretch your hands along the body.First turn your head in one and then in the other direction by touching the floor with your ear.Make exercises 10 times right and left;
- Sit on a chair or chair, take a deep breath and lean forward, trying to touch your chest chin.Exhale, lean back, slightly throwing your head.Repeat 15-20 times;
- Sit down, put your hands on the forehead.Try to bend your head forward, at the same time we resist your palms for a minute.Repeat the exercise 5-7 times;
- Sit down, put your palms on your knees.Smooth, slowly turn your head first to the right and then on the left.Execute 10 rotations in one and then in the other direction.
It is strictly forbidden to train during the worsening of cervical osteochondrone due to the great probability of pushing the nerve or squeezing the vertebral artery.Training should also be terminated Sarah, flu and other infections that provoke an increase in temperature.
Massage
In the treatment of cervical osteochondrose, classic, vacuum, acupresure is used.Procedures for healing contribute to improving blood circulation and strengthening the muscle corset, stabilization of vertebral and intervertebral disks.At home you can massage 1-3 times a day in one of the following methods:
- Take your hands behind your back with a stitch soft towel and create an intense rubbing of the back of the door.In the last phase of the massage, make several energetic sinkings with your palms;
- The procedure should start with a soft rubbish of the skin and then mix.Make a few pacing, pinching, chopping movement.Finger pads in 10 minutes massage skin around patient vertebrae.Complete massage with a blow and rubbing.
In pharmacy or medical equipment, you can buy special massagers - wooden, equipped with senyms or electric.Such devices and devices facilitate massage at home.Some models have a heating function, there are several speeds.
Applicators have proven to treat cervical osteochondrose.They are small mat or rollers with many sharp spikes.In contact with skin, receptors found in subcutaneous tissue are irritated.Blood begins to add damaged disks and vertebrae, normalizing the tissue of the trophy.
National medications
After the main treatment of osteochondrosis, achieving a sustainable remission, vertebra enables the use of folk remedies, but only with proven clinical efficiency.The therapeutic effect of most compresses or rubs consists in increasing body temperature in the neck due to irritating sensitive nerve endings.It is impractical to use the funds that are set as stimulants of regeneration.Microelements, vitamins, other biological active substances are unable to transition into the surface of the skin into the core structures and return them.
Infusion or tinctures for indoor use have different therapeutic properties.Some of them can slow down or weaken the effect of pharmacological medications.Therefore, they should discuss the feasibility of using folk drugs with a vertebra or neurologist.
Before applying a mixture for compresses or applications, you need to rub your small amount in the flame of the elbow.If the clock later on the skin does not appear redness, rash, small rash, then you can continue with medical procedures.
Compresses and applications
Physiotherapy procedures with a herailer and paraffin can be performed at home.These natural hydrocarbons have approximately the same melting, so they are often combined with each other.Paraffin and ozocerite are sold in pharmacies and are relatively cheap.They are mixed in the proportion of 1: 1 and dissolved in a water bath, and then cooled to a temperature of 40-45 ° C. The layer of hot mixture is applied to the back of the door with a wide brush or wooden spatula and waiting for a brush.The second layer is distributed on top.Total procedure is repeated 4-5 times.The time of application is 1-2 hours.
The most popular procedure of cervical osteochondrose in folklore medicine is compression.It is especially popular for application to damaged disks and vertebrae fresh, lubricated honey, cabbage sheets, hren, burdock, plantain.But the best therapeutic effect has a compressing sea salt solution.To prepare it in 200 ml of hot water, a spoonful of large -bloodstal salt is diluted.Wet a large sterile napkins in a solution and applied to the neck until completely dried.
Grinding
To prepare rubbing, vodka or ethyl alcohol with water in a ratio of 1: 1. It is better for people sensitive skin to insist with raw materials of vegetables on olive groves, sunflower or flaxseed oil.The most common rubbing with various parts garden for garden - roots, flowers and arrows are used in cervical osteochondrose therapy.They are cut into small pieces, placed in an opaque glass or ceramic vessel, tamponut and pour out vodka or oil.They insist in a warm place where sun rays do not penetrate in 1-2 months, it is periodically shaking due to better extraction of bioactive substances.Rub the trash 2 times a day in the back of the door.
Instead of a hen, you can use nettles, Burdock, Saberfish, Plantain.The friendly healers recommend adding 3 drops of spruce, fir, pine, tire tires tintin up to 0.5 liters of finished tinctures.
Herbal infusions
With cervical osteochondrose, you need to drink a lot of liquid - in the absence of contraindicates up to 3 liters a day.This helps removing toxins, toxins, tissue deterioration products, harmful mineral salts from rooky structures.The use of approximately 2 glasses of plant infusions will also eliminate both joint inflammatory processes, muscle cramps, mitigating the pain and stiffness of the motion.For their preparation, thyme, chamomile, sage, dolls, nails, bears are used by corn stigmas.
How to Wrap Tea Treatment:
- Pour into thermos on a teaspoon of dry herbal materials;
- pour 2 liters boiling water, insisting 2-3 hours;
- Great, strain, take 0.5 cups 3-4 times a day after a meal.
Breza decociation, will help improve welfare, increase the volume of movements in the cervical region.2 tablespoons raw materials pour with 2 cups of hot water and ducane over the low heat for 15 minutes.Great, filter, take 100 ml three times a day during a meal.
On the Internet, there are often recommendations on the use of a large number of dishes with gelatin - jelly, jelly, flood fishing, jelly berry.Allegedly contained in food, Collagen provides regeneration of the destroyed cartilage.In fact, this hondroprotector is quickly broken in the gastrointestinal tract and is removed from the body.This method of therapy does not only accelerate osteochondrose treatment, but contributes to its progress due to rapid weight gain.